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Quitting tobacco E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Cigarette smokers who try to quit often end up vaping and smoking WashU Medicine ICE insight co create engage Smoking Cessation: Could E Cigarettes Help? The Well by Northwell How to Quit Vaping When It's Really, Really Hard SELF
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