Bundle - Defense by Gordon Gordon Ryan With the FlowChart

With the FlowChart

UPPER BODY TAKEDOWNS

HOW TO BECOME A DECENT GRAPPLER IN A YEAR

This FlowChart is designed to be used alongside the DVD of Gordon Ryan Let me ask you a question

If you had to explain the entire Scrimmage Beginners system

Bundle - Defense by Gordon Gordon Ryan With the FlowChartDEFENSE BY GORDON Those FlowCharts are designed to be used alongside the DVDs of Gordon Ryan Get all three FlowCharts of Gordon Ryans defense system in one bundle and take your technique to a new level. Truly understand the systems, train smarter, and improve faster! In this Bundle: Pillars of Defense Guillotines Pillars of Defense Pin Escapes Pillars of Defense Strangle Escapes Pillars of Defense Upper Body Joint Lock Escapes Those are digital