Luta Livre Concepts: Basic Submissions by Nicolas Renier Options:Digital What if you could have

What if you could have a small library of favorite techniques from one of the best wrestlers in the world

3-Time ADCC Gold Medalist Gordon Ryan Teaches Every Detail Behind His Signature Submission Back Attacks - Including The Rear Naked Strangle He Has Mastered

Now that we’ve got some basics covered

Passing Worm Guard to Folding Pass

Downblock Drill

Luta Livre Concepts: Basic Submissions by Nicolas Renier Options:Digital What if you could haveLearn the Luta Livre submission secrets that will make you a submission hunter. ADCC Veteran and Luta Livre fighter Nicolas Renier will change the way you FINISH your techniques. See why Lutra Livre is the perfect mix of catch wrestling and submission grappling. Instead of playing for points, you will quickly become a submission hunter. Become more dangerous from everywhere Learn the Luta Livre submission secrets that will make you a submission