Passing The guard From A to Z by Andressa Cintra Options:Digital What Do You Get

What Do You Get

Feather Breathing

Tight Wrist Ankle

Calf Slicer Against De La Riva

Listen and watch as coach Calcagno takes you through the entire workout so you can safely build your body with elite performance

Passing The guard From A to Z by Andressa Cintra Options:Digital What Do You GetBuild Your Passing System From The Ground Up IBJJF World Champion Andressa Cintra Teaches Her System For Passing Through Brazilian Jiu Jitsus Most Common Guards Learn the mechanics behind passing out of some of grapplings trickiest guards. Pass the guard with precision and technique as IBJJF World Champion Andressa Cintra shows how she dismantles all the most common guards she sees in competition. Study with one of the best black belts in the world as