High Impact Re-Attacks & Counters by Nate Jackson "MC_Striking" One sleeve seoi nage

One sleeve seoi nage

Keep yourself SAFE while in the cage or on the street with The Ground & Pound Safety Manual

you'll be treated to some beautiful detail work on how to maintain these important positions so that you can continue to CONTROL THE FLOW OF THE MATCH

Attack From Differents Kumi Kata

Defending The Single Leg

High Impact Re-Attacks & Counters by Nate Jackson "MC_Striking" One sleeve seoi nagePrinceton Assistant Coach and NJRTC member, Nate Jackson is here to fine tune your defensive gameplan. Find unique counters that stop your opponents offense with Nates shut down defense! Learn to use your head, hands, and hips to develop a defensive gameplan from the ground up! Dont simply rely on defense, Nate teaches you how to turn the tables on the opposition with measured counter attacks, and tricky Re Attacks! Defend the most effective takedowns