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Thus, a person who got a bariatric surgery such as gastric bypass surgery, and developed a B12 deficiency, can suffer from depression symptoms

Suggested Typical Dosage: Inject 1ML Intramuscularly, once a week, as directed by physician

Furthermore, 100 mg of CoQ10 (as ubiquinone) three times daily for 40 days reduced depression scores better than placebo and increased platelet levels of both CoQ10 and serotonin to levels seen in healthy individuals

high-calorie, high-protein supplements (Ensure Plus, Boost High Protein, Nutren)

This study supports the idea that, in cases where maximizing B12 uptake is crucial, adopting an empty stomach strategy might be a beneficial approach