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Tobacco Cessation Pennyrile District Health Department Top 10 Reasons to Quit Smoking for Yourself and Your Loved Ones V2 Cigs UK Today is World No Tobacco Day! Thinking of quitting smoking but not sure how? The journey to quit smoking can be difficult. But, you don't have to go at it alone as 1. Know Your "Why" Having a strong reason to quit can improve motivation. Health, family, saving money, or personal goals can become powerful reminders. 2. Focus On "Not One More" Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February Smoking Monroe County Health Department

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