Self Helping Myself: A Guided Journal dup-review-publication shiny and healthier with each

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Self Helping Myself: A Guided Journal dup-review-publication shiny and healthier with eachThis journal is filled with inspiring words, prompts, questions, and art to help you start noticing the good stuff more often, and feel happier for real. Need a mindfulness journal + gratitude journal for women or other humans? We got you! 6. 5 X 8. 5 inches Faux leather cover with foil stamping, 160 pages Full color art throughout Ribbon markerook jacket