The Conscious Warrior: Yoga for Firefighters & First Responders This book provides company officers

This book provides company officers with tools to preserve a fire scene and conduct a preliminary investigation as to the cause of the fire and possibly identifying witnesses

author and professor of psychology

and freezing

Learn on-the-spot building construction assessment using the authors’ custom Rapid Street-Read Guides

“a short pencil is better than a long memory”

The Conscious Warrior: Yoga for Firefighters & First Responders This book provides company officersShannon McQuaide's book explores the benefits and practical application of yoga and its benefit to first responders. Part I: The Crisis in the Fire Service 1. Todays Fire Service Needs a Conscious Warrior Culture Part II: East Meets WestWhy Yoga Belongs in the Fire Station 2. From Badass Warrior to Savasana: The Benefits of Yoga for Firefightersand First Responders 3. What Does Resilience Have to Do with Yoga? Part III: The Science behind Yoga and