Single Legs From Everywhere by Giancarlo Bodoni "Fighter_Tom DeBlass" Concept Of Athletic Base

Concept Of Athletic Base

Nick is going to outline every single body part and specific exercise that is best for building grappling endurance and strength

Mistakes from full guard

Almeida will treat you to some half guard variations

but also set you up to become offensive

Single Legs From Everywhere by Giancarlo Bodoni "Fighter_Tom DeBlass" Concept Of Athletic BaseLets face itBJJ players suck at takedowns. With our help, you will take them down faster, push the pace easier, and SCORE more! Learn to SNATCH one of the most effective TAKEDOWNS from EVERY position with Brown Belt World Champion Giancarlo Bodoni. The SINGLE LEG ARSENAL will blow your mind when you see how many TAKEDOWNS are right under our nosesEVEN FROM BOTTOM GUARD positions as crazy as that sounds! Giancarlo Bodoni opens his SINGLE LEG TAKEDOWN