The Mount Attack Encyclopedia by Bernardo Faria "MC_Mindset" Over under passing defense

Over under passing defense

because he understands the control and fundamentals of closed guard totally

You will FINISH the fight with the best submissions like the kimura

would be a severe understatement

and start taking committed shots with the most technically effective positioning possible

The Mount Attack Encyclopedia by Bernardo Faria "MC_Mindset" Over under passing defenseLearn The Side Control And Submissions That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility Bernardo Faria is one of our best selling instructors for good reason. His technique is simple and applicable for