Ankle Picks From Everywhere by Bryan Pearsall Options:Digital Once you have the foundations

Once you have the foundations mastered Travis opens up an all-new perspective with some unique variations of Sumi Gaeshi

From Sitting Up Guard 1

DOUBLE LEG BREAKDOWN TO POWER HALF NELSON

Basic Right Punch

Create Space In Clinch

Ankle Picks From Everywhere by Bryan Pearsall Options:Digital Once you have the foundationsFormer Penn State Athlete Bryan Pearsall shares his unique insight on one of the slickest takedowns in wrestling. the Ankle Pick! Learn how to use movement and set ups that leave your opponent with NO defense. Under the tutelage of Cael Sanderson, Bryan has honed his own unique version of the Ankle Pick. Increase takedown efficiency by chaining the Ankle Pick to other high percentage techniques like the Double Leg, High C, and Single Leg. Use