Cross Grip Formula by Matt D'Aquino Options:Digital Nicolas Renier is here to

Nicolas Renier is here to teach your kids how to dominate the mat in No-Gi Jiu-Jitsu

When Travis was  first learning Jiu-Jitsu he focused on techniques  that he could use in both GI and No GI situations

Each routine focuses entirely on functional fitness

It’s a rough world out there…

About the Author - Reid Reale

Cross Grip Formula by Matt D'Aquino Options:Digital Nicolas Renier is here toOlympian Matt DAquino shows you EVERYTHING he does using the Cross Grip. Use this unorthodox takedown approach to open an all new avenue of attacks. The Cross Grip Formula allows for some slick Seoi Nages that dont require speed! Matt also goes in depth on his standing armbar and kimura series that applies your skills from the feet. Olympian Matt DAquino shows you EVERYTHING he does using the Cross Grip. Use this unorthodox takedown approach to open