Old School Submissions from Side Control by Keith Owen "Fighter_Nate Jackson" Get out of even the

Get out of even the most stubborn half guards and leg entanglements and keep constantly improving your position for the pass

is back with more Catch Wrestling BRUTALITY

The SINGLE LEG TAKEDOWN is one of the first essential takedowns everyone learns

After you understand the fundamentals like Lethwei stance and footwork

Attacking the guard - Standing guard pass

Old School Submissions from Side Control by Keith Owen "Fighter_Nate Jackson" Get out of even theTake athleticism out of the equation with Old School Submissions with Keith Owen Technique conquers all, and Keith brings you techniques that have stood the test of time. Learn concrete concepts that go beyond a trick or two, Keith provides a systematic approach to controlling the position and finding the submission. Keith teaches a unique series he calls the Barcalounger, which involves extreme control and suffocating submissions Some classics never