Effective Hand Fighting Explained by Georgi Ivanov "Fighter_Rudson Mateus" shedding new light on the

shedding new light on the technique and he’ll even pair it with a sweep to add an increased level of danger to the submission

Deep Underhook wristlock with Backtake option

First it is a great way to get the skill you are learning ingrained into your reactions

Choke With Hand Behind The Head

With a MODERN FRESH APPROACH to attacking the back

Effective Hand Fighting Explained by Georgi Ivanov "Fighter_Rudson Mateus" shedding new light on theLearn how to handfight hard and control an opponent with your tie ups with this new 4 volume series from 2016 Olympian Georgi Ivanov Georgi shows you how to keep good position, move your opponent, and get out of the stickiest tie ups in wrestling Wrestlers of any level can use this to improve their handfighting, even against more experienced opponents Georgi Ivanov is a 2016 Olympian and 2015 World Team wrestler from Bulgaria with a style different