BLACK RICE | கருப்பு கவுனி அரிசி ponni arisi It can helps to lowering

It can helps to lowering cholesterol level in our body

The rich concentration of fiber helps in the easy movement of food and prevents constipation

but are smaller

It will awesome to grind it and make Idly and Dosa especially with Chutney and Sambar

It can be added to simple fruit juice or milk every day

BLACK RICE | கருப்பு கவுனி அரிசி ponni arisi It can helps to loweringIncredible Health Benefits of BLACK RICE: Black rice serves as a wholesome rice alternative to our regular varieties. Abundant in antioxidants. Black Rice provides a rich source of Protein, Vitamin E, B2, and B3. Naturally gluten free and packed with nutrition Black Rice is an excellent choice for a healthier diet.