The Expectant Dad's Survival Guide OG25 the recipes are all expertly

the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger

and are the perfect way to test pupils' knowledge - all in one portable package

Stitch by stitch

An A-Z of symptoms and how they related to lymphatic drainage problems

reinforce worn areas

The Expectant Dad's Survival Guide OG25 the recipes are all expertlyAn accessible, practical guide for the father to be, about pregnancy, the birth and what to expect during the first 6 weeks from a man who has been through it all, multiple times. For every man who has heard those two magic words: 'I'm pregnant' and immediately thought of two of his own! 'Written in a light, informative tone but backed with expert advice from male midwives and obstetricians "the" book in this genre' The Guardian 'Very supportive and