Sambo Academy: Kneebars by Ivan Vasylchuk Options:Combo (DVD+Digital) BEST VALUE! with step-by-step instruction breaking down

with step-by-step instruction breaking down why anyone can use these systems

& transitioning between the two using ‘The Bunch’

Ken ken uchi mata

Waiters Wrist Lock

Guard Passing Game

Sambo Academy: Kneebars by Ivan Vasylchuk Options:Combo (DVD+Digital) BEST VALUE! with step-by-step instruction breaking downCombat Sambo World Champ Ivan Vasylchuk is here with the latest installment of Sambo Academy, and its dedicated to KNEE BARS! Use Ivans dual control method to fully extend the leg and secure your finish. Counter your opponents offense with Ivans counter knee bar attacks. Stuck in a bad position? Ivan has methods not only to get you unstuck, but back on the attack with ruthless knee bars Sambo Academy: Knee Bars is PACKED with 10 lessons that will