Seasonal Self-Care Rituals: Eat, Breathe, Move, Sleep Better Journals *Individual accessories may vary (such

*Individual accessories may vary (such as animal type) *Not intended for consumption

Between these illustrated case studies

Yellowstone

Polished gold plated pin Glossy hard enamel Butterfly clutch backer Packaged on an illustrated card (2

when Native American tribes developed an agricultural base along the Santa Cruz River

Seasonal Self-Care Rituals: Eat, Breathe, Move, Sleep Better Journals *Individual accessories may vary (suchSeasonal Self Care Rituals: Eat, Breathe, Move, and Sleep BetterAccording to Your Dosha. Utilize Ayurvedic wisdom to feel better all year by paying particular attention to the season you're in. According to ancient Ayurvedic texts, "All diseases begin at the junctions of the seasons," and Seasonal Self Care Rituals build upon this idea to help readers stay in sync. With more than a decade of experience, Chopra certified teacher Suan Weis Bohlen