SOFT MED WALL BALL 16LB - BSTSMB16 Color:N/A It allows you to focus

It allows you to focus on any muscle group or go with a total body workout

20 independent height adjustments and 180 Degree Rotation cable positioning

Use your own body weight to help increase blood flow and circulation to the soft tissues

universal attachment connections

squats and lunges

SOFT MED WALL BALL 16LB - BSTSMB16 Color:N/A It allows you to focusSoft shell construction absorbs impact while maintaining shape and weight balance even after repeated use. Easy to catch, impact absorbing design makes Body Solid Tools Soft Medicine Balls perfect for a number of integrated strength and endurance exercises such as throws, squats, cleans, chops, sit ups, push ups and more. Both moisture and scuff resistance, these Soft Medicine Balls are built for heavy usage. Engage your entire body and develop