Ayurveda Guide for Beginners! and refreshed

and refreshed

A naturally absorbent botanical powder that helps keep underarms feeling dry and comfortable

A soothing botanical known for its lightweight hydration and skin-conditioning properties

invigorating aroma

Sesame Seed Oil & Shea Butter

Ayurveda Guide for Beginners! and refreshedIf you are not quite ready to work one on one with a health coach, I totally get it. Sometimes we need a little push. That is why I have curated an ayurvedic guide for beginners that walks us through all of the different doshas, as well as a dosha quiz to find out your particular body type, and plenty of nourishing and delicious recipes for the vata dosha since we are in vata season! I hope that you enjoy!