Eat Your Age Dune you get an original

you get an original

In concise language

this is a beautiful and timeless book to treasure

A triumph' WILLIAM BOYD 'As compelling as its subject' TLS ' Riveting and revelatory' THE NEW YORKER 'An alluring new biography' THE ECONOMIST 'Purnell's research is impeccable' SPECTATOR 'Kingmaker is on to something important

‘Rivers of London’

Eat Your Age Dune you get an originalGetting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply dont look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But theres a