Cruci-fixing - 30 Easy Setups & Finishes From This Forgotten Position by Thomas Lisboa "Fighter_Ernesto Hoost" this is one of the

this is one of the deepest explorations of technical closed guard ever

Defense Position Attacks

Master the critical tools of stance

Hip out to butterfly guard

Learn how to pass with pinpoint precision and leverage

Cruci-fixing - 30 Easy Setups & Finishes From This Forgotten Position by Thomas Lisboa "Fighter_Ernesto Hoost" this is one of theMaster A Forgotten Position And Surprise All Of Your Training Partners When You Catch Them And Submit Them In The Crucifix The Crucifix May Be The Best Position In Brazilian Jiu Jitsu Yet So Many People Neglect It, Gain A Competitive Edge By Learning More Than 25 Setups, Submissions, And Attacks From The Crucifix Thomas Lisboa Was One Of The Main Instructors At The World Renowned Alliance Sao Paulo, And An Instructor At Alliance Marcelo Garcia NYC He