Breathe Canvas girlsgirl 75 border for eyeglass case

75 border for eyeglass case finishing

All canvases come  with a Bohin needle

They are a quick stitch on 13 mesh

SCT Designs

NDLPT canvas is stitch painted on 13 mesh mono canvas

Breathe Canvas girlsgirl 75 border for eyeglass caseOur Breathe chart is not only a relaxing canvas to stitch and a beautiful reminder to BREATHE, it's a helpful mental health tool. The Breathe chart demonstrates Box Breathing or Four square breathing, a rhythmic breathing technique that promotes relaxation, improves focus, encourages emotional regulation, and reduces stress. Research suggests that rhythmic breathing can help with pain management, improving sleep, lowering blood pressure, and calming