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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary Quitting Smoking and Insomnia Side Effects Of Smoking On The Lungs: Respacare: Pulmonary How to treat insomnia while quitting smoking ResMed Blog How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada

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