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It included self-reported smoking status with the exact quit date when applicable, as well as binary questions on whether they had followed the order and pacing of the program steps during the past week

This week, MMs very own agony aunt hears from someone whose wandering lips are causing serious problems in her relationship

Once you get past the major milestones (first day, week, month and six months), quitting cigarettes for good, its onwards and upwards

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It's pretty common to feel flat, depressed, jittery and anxious

It is unusual for them to become infected