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Different coping strategies include adopting a positive attitude (visualizing a smoke free life), staying busy, drinking lots of water, avoiding activities where the urge to smoke is strong, listening to your favorite music, playing a game, diving into hobbies, calling or texting a friend, attending a quit smoking class, calling a Quitline, or using FDA approved quit-smoking medicines

The denser the vapour cloud, the more likely it is to set off an alarm

Know the risks before you start, Tobacco harms the lungs and heart

Use Baking Soda Baking soda is not just a deodorizer

Heather Edelson, DFL-Edina

Check out the short film for the book featuring a new song by Maloof