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Friday nights on campus are enjoyed by many UB students at the well-known smoke island spot on campus, officially titled Kanzawa Island

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Keep a list of when you smoke for a week before quitting Also note what youre doing at the time and how bad the craving is to see if specific times of the day or activities increase your cravings, suggests Gaylene Mooney, a respiratory therapist and Program Director of Respiratory Therapy at San Joaquin Valley College in California

New research points to e-cigarettes as a more effective way to quit smoking

If you never had, then we thought we'd send you a little musical souvenir

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