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I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Gut Microbes May Drive Weight Gain after Smoking Cessation Life Sciences Weizmann Wonder Wander News, Features and Discoveries Does Smoking Make You Lose Weight? Smokefree Study: Smokers Better Off Quitting, Even With Weight Gain Secondhand Smoke Causes Weight Gain, May Play A Part In Childhood Obesity Weight Gain After Quitting Cigarettes Is Linked to How Much You Used to Smoke : ScienceAlert
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