do cigarettes help stress Calm You Down? Explore the Truth with NS4L Cigarettes do not reduce stress

Cigarettes do not reduce stress "Cigarettes themselves are a source of stress" Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked The Secret History Behind The Science Of Stress KPBS Public Media It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out psychology of smoking: Psychology says your cigarette cravings may have less to do with nicotine than you think The Economic Times The Benefits of Quitting Smoking Now American Heart Association

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