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12 ways to manage stress without smoking spunout Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Cigarettes do not reduce stress "Cigarettes themselves are a source of stress" Quitting Smoking May Ease Anxiety, Depression MedPage Today Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Cigarette smoking and stress relief

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