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Most importantly, the aerosol emissions and secondhand smoke from vape products has been found to be exceptionally harmful to your health often containing heavy metals like lead and nickel, ultrafine particles that can be inhaled into the lungs, and benzene, an organic compound also found in car exhaust

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Alicia Padron of the University of Miami Miller School of Medicine in Florida and colleagues in Spain analyzed data from the 2011 to 2012 Spanish National Health Interview Survey, in which parents of 2,357 children ages four to 12 reported the amount of time their children were exposed to secondhand smoke every day

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There are medications that they can prescribe to help if you have found that other tactics are not working for you

Prepare yourself for the reduction by looking into what might work for you