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What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer May is Mental Health Awareness Month Tobacco use and mental health are deeply connected. While nicotine may feel like a quick fix for stress or anxiety, it can actually make mental The Short and Long Term Effects of Smoking on Your Body CBQ Method Epigenetic and long term effects of nicotine on biology, behavior, and health ScienceDirect Jim's Blog Smoking and Mental Health: A Forgotten Epidemic Going smokefree Mental Health Foundation

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