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Join us at our next session, which is open to the entire community: Free Smoking Cessation Group Quit- Multiple Dates - VIM Events | Volunteers in Medicine of Jacksonville | Non-Profit Free Health Clinic (vimjax.org) Bonus Tip: During quit attempts, regularly change out your toothbrush, which contains traces of nicotine

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What Does Vaping Do to Your Lungs

While one survey of 40,000 US adults found that 8% were aware of them, only 0.5% had ever used one of the devices

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Likely less harmful than smoking traditional cigarettes But NOT safe and still carries health risks Especially concerning for long-term use and young people What This Means for You Both smoking and vaping can: Increase inflammation Damage lung tissue Affect cardiovascular health Lead to nicotine addiction The healthiest option is avoiding both altogether