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Over forty years, 255,895 premature deaths among Black people could be stopped, and 4.0 million years of life could be gained

Help break the routines of smoking cigarettes Transitioning away from the habitual aspects of smoking is often challenging, but vaping can ease this process by substituting the harmful effects of smoking with a less risky alternative

They include: Maintaining a bedtime routine Avoiding caffeine and/or alcohol at least six hours before bedtime Turn off your devices to not get distracted by screens while trying to fall asleep Not Sure if You Have Sleep Apnea

Help teach these same principals to others who are trying to recover from addiction

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