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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out How to Overcome Nicotine Cravings Fast Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which does cigarettes calm you down do cigarettes calm you down Cigarettes don't calm you down Quit smoking myths that you should not believe. CLEADOC

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