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Shortness of Breath at Night: Causes & Signs Molekule What Happens When You Stop Smoking? Smoking and Chronic Lung Disease: What To Know Your lungs are still growing, and smoking slows them down. Smoke irritates your lungs, weakens their natural defences, and makes infections easier to catch. Choosing a tobacco free life means breathing easier, protecting Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking How smoking harms your lungs and why quitting helps
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