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Cigarette Smoking Smoking and Tobacco Use CDC The Short and Long Term Effects of Smoking on Your Body CBQ Method If you vape, you inhale a lot of harmful substances. These can damage your heart and lungs. After you stop smoking cigarettes the body starts to heal itself. But quitting also comes with some unpleasant physical symptoms, and, if not prepared, these side effects can be both difficult to Tobacco affects far more than just the lungs. Its impact extends across the entire body, increasing the risk of heart disease, stroke, chronic respiratory conditions, weakened immunity, oral damage, and multiple forms How does smoking cause cancer? Cancer Research UK

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