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When Smokers Quit: The Health Benefits You Can Expect To See! You Can Do It! #tipit Tuscarawas When you quit smoking, the benefits start immediately. Every week, month, and year without tobacco further improves your health. Within 20 minutes of quitting: Your blood pressure and heart rate Why is smoking bad for you? Quitting tobacco is one of the most important steps you can take to improve your health. Dr. Khine Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens The history of tobacco health claims CNN Does Nicotine Have Health Benefits? Nutrition with Judy
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