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The Immediate and Long-Term Benefits of Quitting Smoking When it comes to the benefits of quitting smoking, the positive changes begin almost immediately and continue to improve as time passes

While its better to cut down than to smoke heavily, the study contradicts the common belief that cutting way down also reduces risk quite a bit

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It emphasized that quitting smoking at any age brings immediate and long-term health benefits

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The study "Does Watching Smoking in Movies Promote Teenage Smoking?" found that movies are a "casual" factor in youth smoking, after a 2003 study in The Lancet on the same relationship concluded that there is "strong evidence that viewing smoking in movies promotes smoking initiation among adolescents." The question also brings to mind the debate about proclivity toward violence among children who play violent video games