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Great once youve settled your daily rhythm

Nicotine withdrawal symptoms can be physical and/or psychological and will often include: Constipation, gas, stomach pain Cough Cravings to smoke Dry mouth Fatigue Headache Inability to concentrate Insomnia Irritability, crankiness Postnasal drip Sore throat Sore tongue and/or gums Tightness in the chest Treating nicotine addiction: Does it require rehab

You can also contact a local STI clinic and see if they are offering it

More information There's tips on quitting smoking at the American Lung Association

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For example, the team may repair a leak or improve airflow in a damp room