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How the tobacco industry markets vaping nicotine as stress relief Use relieves stress and anxiety" Stress doesn't disappear with smoking or vaping. Nicotine can actually increase your body's stress response. Taking care of your mental and physical health starts with healthier coping strategies and smoke free choices. Deep Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Meds To Alleviate Stress May Help Women Smokers Quit Connecticut Health Investigative Team Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time.

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