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Quitting smoking triggers a remarkable series of changes in the body, many of which begin within the first 72 hours. Before quitting, smokers experience several harmful effects due to nicotine and other Puffing Your Problems Away? CCAPSA High cortisol can age you faster than cigarettes or vaping. Here are four tips to help you lower elevated cortisol and slow down the biological clock. #aging #antiaging #cigarettes #vaping Does Nicotine Increase Testosterone? The Sanctuary What smoking does to your bones UCI Health Orange County, CA How exactly do cigarettes affect us, and can our bodies recover if we stop? TED Ed Facebook

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