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Quit Tobacco Calendar: It Only Takes 31 Days To Quit How to Quit Smoking Using FDA Approved Medications Check out these tips for preparing for your quit day from people who have successfully quit smokeless tobacco and nicotine products. Download the Kick It app & tap Craving for more You don't have to quit tobacco use alone. These resources provide support and will help guide you along your cessation journey. This message is brought to you by the SAFE Youth Coalition. Quit Smoking: How to Stop Your Smoking Addiction (Your Cigarette Addiction the Easy Way without Painful Nicotine Withdrawal) : Bergeron, Victor Books How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa
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