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Fagan, P

He runs up the hill

That hasnt exactly panned out on the plus side

Hip fractures higher among smokers Take just one alarming example of the damage smoking can do: The American Academy of Orthopaedic Surgeons reports evidence that smokers older than 65 are 30 percent to 40 percent more likely to break their hips, Stitzlein says

Neighbourhoods with infrastructure that allows safe walking and wheeling, and that have access to places to be active (e.g., parks, greenspaces, and playgrounds) are also important to support childrens health-promoting levels of activity [4]

However, the best way to protect your health is to consider quitting or switching to safer alternatives