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Cigarettes Ruin your lungs and damage your heart #20 health tips for healthy heart . Smoking just a few cigarettes a day can significantly increase your risk of coronary artery disease How Smoking Affects Heart Health FDA Smoking Cessation Reduces the Risk of Heart Failure: A Nationwide Cohort Study ScienceDirect Smoking doesn't just harm your lungs it directly damages your heart. It narrows arteries, raises blood pressure, increases heart rate, promotes dangerous blood clots, and reduces oxygen reaching the heart. Quit How Smoking Effects Heart Health Chart: A Cigarette a Day Won't Keep the Doctor Away Statista
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