how much does smoking one cigarette take off your life takes 20 minutes a person's life; study finds meirl : r/meirl

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Free Radic Biol Med 53:19932001 Biaas AJ, Sitarek P, Mikowska-Dymanowska J, Piotrowski WJ, Grski P (2016) The role of mitochondria and oxidative/antioxidative imbalance in pathobiology of chronic obstructive pulmonary disease

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Smoking increases inflammation in the brain Regular cigarette smoking has also been shown to increase inflammation and oxidative stress (an imbalance of chemicals in the brain, which can lead to damage) on the brain

But once I waded through them, I did find some things I wasnt aware of