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Human smokers inhale smoke voluntarily and therefore do so more deeply than do animal test subjects which typically adopt short, shallow breaths when exposed to smoke

Other causes Infections are the most common cause of sore throat, however other causes can include allergies, dry air, pollution, smoking, or secondhand smoke

Finding a way to get through that 15- to 20-minute period is a key part of developing a quit plan. Augustson suggests saying to yourself: I know its unpleasant now, but if I wait 15 to 20 minutes, I can wait it out and I can be very proud of myself because I did. Other strategies for quitting include: Check the pharmacy

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Alcohol: If you smoke when you drink alcohol, consider giving up alcohol when you quit smoking

Start by creating a clear communication channel where residents can report smoke-related problems