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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Smoking: Effects, Risks, Diseases, Quitting & Solutions Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Smoking Rates Dropping Among Americans with Depression, Substance Abuse Disorder Respiratory Therapy Smoking found to significantly increase the risk of depression
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