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Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress Does Nicotine Help with Anxiety Unveiling the Truth Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Does Nicotine Help with Generalized Anxiety Disorder? Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Puffing away sadness Harvard Health
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